Archive for the ‘disease’ Category

I hope many of you know that February is American Heart Month. For women this is an issue of utmost importance as 1 in 3 women will develop Heart Disease. A few of places for great resources are The American Heart Association, GO RED for Women, and a great site that is holding National Women’s Day Heart Health Fairs in 16 locations across the United States on the 16 of February. I just might have to make a Girls Day out and attend the one in Chicago.

Another link I came across that caught my interest was The Forgotten Fat which is packed full of great info regarding Tryglycerides, The Fogotten Fat. They even have some super yummy recipes. And they are healthy too.

So now is the time to get screened, eat well, exercise and Love your Heart.